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Month: January 2021

16 January 2021by: mommycool

Πώς να βοηθήσετε τα παιδιά σας να γίνουν πιο ήρεμα με τον διαλογισμό

Γράφει η Χάρις Μαραθεύτη – Κλινική Διαιτολόγος & Δασκάλα Γιόγκα για Παιδιά Ο διαλογισμός έχει αποδειχθεί πως μπορεί όπως και στους...

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Υγεία

15 January 2021by: mommycool

Κολπικός τοκετός μετά από καισαρική τομή (Vaginal Delivery After Cesarean-VBAC)

«Μια φορά καισαρική, πάντα καισαρική» («once a cesarean section, always a cesarean section”). Αυτή η άποψη διατυπώθηκε για πρώτη φορά...

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Ψυχολογία

14 January 2021by: mommycool

Μαμαδίστικο burn out.

Γράφει η Στέλλα Χίου – Ψυχοθεραπεύτρια, Σύμβουλος Ψυχικής Υγείας Αισθάνεσαι ευερέθιστη, αγχωμένη, ενοχλημένη ; Αισθάνεσαι εξάντληση τις περισσότερες μέρες, ανεξάρτητα...

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Βάπτιση

12 January 2021by: mommycool

Θέμα Βάπτισης: Η Αλίκη στην Χώρα των θαυμάτων

Από το παραμύθι "Η Αλίκη στην χώρα των θαυμάτων" εμπνεύστηκαν πολλές μανούλες για το θέμα της βάπτισης της κορούλας τους. Στον...

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Συνταγές

12 January 2021by: mommycool

Τυροπιτάκια muffins με χαλούμι και αναρή

Γράφει η Σκεύη Σάββα Ευσταθίου, Διαιτολόγος – Διατροφολόγος Υγιεινά μάφινς με αναρή και χαλούμι για μικρούς και μεγάλους. ΥΛΙΚΑ (10 μαφινς) 200 γρ γιαούρτι 2 αυγά ...

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Ψυχολογία

12 January 2021by: mommycool

Μητρότητα: μήπως έχουμε ξεχάσει τα άλλα κομμάτια του εαυτού μας;

Γράφει η Μαρίνα Κρητικού, Ψυχολόγος Υγείας/ Συστημική-Οικογενειακή Σύμβουλος Ο άνθρωπος στη ζωή του καλείται να παίξει πολλούς ρόλους σε διάφορους τομείς...

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Συνταγές

12 January 2021by: mommycool

Cheesecake με Ferrero rocher, Oreo και nutella

Υλικά για 1 στρογγυλή φόρμα με διάμετρο 23 εκ: Για τη βάση: 400 γραμμ. μπισκότα Oreo θρυμματισμένα (εναλλακτικά μπορούμε να...

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